Shaun Provost is an Obstacle Course and Endurance Athlete whose passion is fueled by traveling and racing around the globe. With a focus on Spartan Race Stadiums, Trail Running, and running Marathons for a good cause, Shaun Lives Unbreakable, and wants to train you to do so, too.
Broken bones, torn ligaments, strained muscles, and other various injuries have never stopped her from enjoying the sports that she loves. From gymnastics to OCR, to on and off road running, Shaun's experiences have only made her stronger. With a background in strength and speed training, and a new found love for injury prevention... Shaun wants to share her coaching and experiences with YOU so you can avoid her mistakes and Live Unbreakable.
"She who says she can, and she who says she can't are both usually right." - Anonymous