TRAIN. EAT. LIVE.
What is Live Unbreakable?
Experience. Passion. Tenacity. Dedication. Understanding.
We’re not a company - we’re a lifestyle.
Live Unbreakable teaches you to treat your body like your best friend instead of your enemy. Learn to fuel (eat), condition (train), and maintain (live) Unbreakable.
The best part? You have experienced trainers with you every step of the way.
Meet the Coaches:
Shaun Provost - Founder, Live Unbreakable, LLC
NASM Board Certified Personal Trainer
ISSA Certified Master Trainer
NBC-HWC Health Coach
Additional Certifications: NASM Board Certified Personal Trainer, NASM Fitness Nutrition Specialist, NASM Mental Toughness Certified, NASM Metabolic Specialist, NASM COVID Management Certified, NASM Bodybuilding Coach, NASM Senior Fitness Certification, ISSA Certified Personal Trainer, ISSA Run Coach Certified, ISSA Nutrition Coach, ISSA CSCS, ISSA Exercise & Recovery Specialist, ISSA Performance Enhancement Specialist, ISSA Master Trainer Certification, AFAA Modality Certified, CrossFit Nutrition 1 Coach, Gut Health Nutrition Certified, IIN Certified Health Coach, NBC-HWC Health Coach, Bachelor of Arts in Psychology & Business, Master of Business Administration
Ironman. World Class Triathlete. Marathoner. Runner. Gymnast. The original Live Unbreakable Athlete. She’s the sassy, sarcastic red-head who leads all things Live Unbreakable. From supporting your workouts to coaching you through your toughest days, analyzing your training data to preventing or working through injury - Shaun is the spunky, athletic spitfire who will help you reach, and surpass, the goals you set out to achieve.
Athletic Achievement Highlights:
2024 Ironman 70.3 Springfield, MA
2024 95th Percentile CrossFit Open; CrossFit Quarterfinals Qualifier
2023 92nd Percentile CrossFit Open; CrossFit Quarterfinals Qualifier
2021 Ironman 70.3 Augusta
2019 Ironman Bronze Level All World Athlete
2018 Ironman 70.3 World Championship Competitor in Nelson Mandela Bay, South Africa
2017 Ultimate Beastmaster Competitor
2017 Ironman Arizona Finisher
2016 Marine Corps Marathon Runner for Team RWB (3:52:16)
2016 TCS New York City Marathon Runner for PowerPlay NYC (3:42:51)
2015 Boston Marathon Runner (3:42:57)
2014 First Place Elite Female Spartan Race Sprint Citi Field
Undefeated Elite Female Fenway Spartan Sprint Champion
Coach Morgan - Doctor of Physical Therapy
Mom of twins. Flexibility Advocate. Morgan is a former horse back rider and gymnast, and has always been interested in fitness and flexibility. Coach Morgan has worked “behind-the-scenes” for Live Unbreakable for years, yet she has supported the brand and lifestyle since the very beginning! She believes strongly that you can be as fit and flexible as you want, as long as you have the passion and knowledge for success (which she helps to provide)!
Coach Melissa - AFAA Certified Personal Trainer
Dancer. Gymnast. Runner. Melissa specializes in weight loss training, youth fitness, and active adults. She takes a strong collaborative approach as you work to become a stronger, healthier you! Melissa will always give you something to look forward to, especially her changing hair color!
Additional Certifications: USA Gymnastics Coach, Cycling Instructor, Child Weight Loss Specialist, Yoga Instructor, Pilates Instructor, Therapeutic Tough Certified, Mental Tenacity Certified
What People Are Saying
“
Shaun is an amazing coach as well as an amazing person. Her dedication and determination towards fitness, health and training inspires me. While I'm about 30 years older and have been very successful in my career and community endeavors I have never seen one person that inspires me to be better, pushes me to succeed and to be the healthiest I can be.
Her passion is a driving force and I always think, if she can do it so can I... at least I try. I have trained with different coaches over the last 30 years and she is the best. I can see my body transforming, body fat decreasing and losing inches and toning. I feel the best I have in years and it's due to Shaun's help and nutritional counseling. If someone truly wants to make a difference they need a consultation with Shaun!!! You can't go wrong!
”
— Brenda G.
“
I met with Shaun several years ago about changing my workout routine after discussing my boring workouts and complete lack of progress. Her plans for me were steady and ever-changing so I wasn't bored and I went from 250+ pounds down to 210 within a few months. It changed my life and my health for the better. As my goals change throughout the year (OCR races, PMC bike rides), her workouts assist me to get ready for the next challenge and push me to work harder at every workout. She's a solid motivator who's greatest asset is her empathy for how you're training and the results that you're getting. Once you feel like you've got it all under control, she will push you harder with something new and exciting to take you to the next level.
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— Lewis F.
“
Live Unbreakable is special because they are always encouraging people to live a healthy lifestyle, the enthusiasm that is expressed when creating videos is welcoming, they definitely take the time to reach out to the people, they live what they preach mean the advice, coaching, etc is all part of their daily lives and as a person you truly benefit from everything that is presented to you because it’s a process that you can grow due to the fact that you are having fun while exercising and building a healthy lifestyle which is one of the most thing that all of the coaches at Live Unbreakable stand for.
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— Anonymous
“
For years, I’ve turned to Shaun for fitness and nutrition advice. Since the launch of Live Unbreakable, the various challenges, consultations, wellness exercises and tailored workouts have helped me to achieve goals and see results that not even I was expecting. Shaun believes in her clients when you start to doubt yourself and she’s always there to help push you past your comfort zones. She’s more than a personal trainer or nutritionist… Shaun wants to see her clients grow into the best version of themselves possible. Thanks to Coach Shaun, I am more than ready to take on any challenges ahead of me.
”
— Freddy R.
