Unbreakable Health Coaching
Unlock Your Full Health Potential with
Shaun Provost, NBC-HWC
Are you tired of feeling overwhelmed, lacking energy or motivation, or disconnected from your body?
Do you want to break free from the chains of unhealthy habits and transform your life?
Look no further!
Achieving optimal health doesn't just impact your body – it radiates into your work, relationships, and overall quality of life. Imagine feeling energized, confident, and capable of embracing life's challenges with gusto.
Live Unbreakable Health Coaching, led by IIN Certified Health Coach Shaun Provost, is here to guide you on a journey of holistic wellness and empower you to live your best life.
Why Health Coaching?
Say goodbye to guesswork. Coach Shaun’s recommendations are backed by science, ensuring that every step you take is a step towards proven success. With Unbreakable Health Coaching, you'll have access to the latest research, strategies, and techniques that set you up for sustainable progress.
Transformative, Personalized Plans.
Shaun understands that each individual is a masterpiece with distinct needs. Whether you're aiming for weight management, increased energy, stress reduction, or a complete lifestyle overhaul, she will work with you to design a customized action plan that fits seamlessly into your life.
Holistic Approach, Real Results.
True well-being is a holistic harmony of mind, body, and spirit. Our approach addresses not only the physical aspects of health, but also delves deep into nurturing emotional resilience and mental clarity. Witness the transformation as you achieve balanced, sustainable results that radiate from the inside out.
Goal-Oriented Progress.
No more wandering aimlessly or getting overwhelmed. Set clear goals and watch as our health coach helps you break them down into achievable milestones. Witness your progress firsthand and experience the motivation that comes with consistent, tangible results.
Your journey to unparalleled well-being starts now. Don't wait for tomorrow to prioritize your health. Let Unbreakable Health Coaching be your catalyst for transformation. Book a FREE consultation today and take the first step towards a vibrant, purpose-driven life. Your best self is waiting – seize the opportunity now!
Your Journey, Your Advocate.
Embarking on a health journey can be daunting, but you won't be alone. Our empathetic health coach acts as your partner, motivator, and advocate every step of the way. She’s not just here to instruct – she’s here to listen, understand, and guide you through challenges, triumphs, and everything in between.
“Coach Shaun, you rock!! If I were to continue with more coaching at any point moving forward, Shaun will be getting my call and nobody else!”
— CM ‘23
“I am more capable than I ever believed, I am not limited to the norms I grew up with, habits can be broken and reformed, I am stronger than I let myself believe, and my ‘genetics’ were never the reason I got overweight; it was my lack of discipline that we have now solidified and now I know that I’m capable of anything I set goals for!”
- Anon ‘23
“Endless dedication, unwavering support, and infinite passion for the success of others. Such a rare mix of qualities that when put together make for one unstoppable force and amazing person.”
— JR ‘23
Health Coaching is the bridge that takes you from wanting something to actually achieving it.
What should you look for in a health coach?
In short, we believe it comes down to connection. Whether that is through access to your coach, communication skills such as listening and reflecting, warming personality, quality and experience of coaching, or even continuity of care. Empathy, support, care, and understanding. You should feel valued during your initial assessment call.
Why hire a health coach?
Hiring a health coach allows you to ground yourself, create goals in line with your dreams, take action when you’re ready to move forward, and put all of the pieces together without overwhelming yourself.
Why is health coaching important?
Your work with a health coach can be life changing. They will use behavior change theories, motivational strategies, health education and scientific research to assist you in creating sustainable change for improved health and wellness.
Accountability - They help you break down bigger goals into small steps that are specific, measurable, attainable, relevant, and timely.
Encouragement - Health coaches can help you see the strengths you have and use them to start making changes while you learn and improve your other abilities.
Unconditional Support - No judgment zone. They are here to listen and share tools for you to come to your own conclusions about what works and what doesn’t. These are your goals, you are the expert.
What is health coaching?
Health coaches support clients looking to enhance their well-being through self-directed lasting changes that are aligned with their values by activating both internal and external resources.
How do health coaches directly impact my wellness?
According to a case study conducted in 2017, people who went through three months of health coaching significantly improved:
blood pressure
cholesterol
glucose (blood sugar)
triglycerides (body fat)
body weight
cardiovascular fitness
Health coaches also provide support to clients feeling overwhelmed and discouraged.
Stop repeating the same mistakes. It’s never too early or too late to work on YOU. Unlock your true potential and maximize your life.
